schedule

schedule

This schedule is valid from September 23 The link to sign up for classes can be found HERE MONDAY10:30 Iyengar Yoga Therapy 60′ (studio)12:00 Iyengar Yoga 75′ (studio/online) TUESDAY18:00 Iyengar Yoga 90′ (online) – Intermediate WEDNESDAY10:30...
Chanting

Chanting

Chanting Beeja Mantras This practice arises from my daily experience and from the teachings humbly passed on to me by my teacher Krishnan. Beeja mantra means “seed syllable” – the fundamental sound from which everything grows. When we repeat and resonate these...