DECEMBER- schedule update

DECEMBER- schedule update

December Schedule Changes 1–5 December Classes run according to the standard schedule. This period is also one of the last opportunities to book individual lessons or fascia treatments before Christmas. 6–17 December Iyengar yoga classes take place online Fascial...
schedule

schedule

This schedule is valid from September 23 The link to sign up for classes can be found HERE MONDAY10:30 Iyengar Yoga Therapy 60′ (studio)12:00 Iyengar Yoga 75′ (studio/online) TUESDAY18:00 Iyengar Yoga 90′ (online) – Intermediate WEDNESDAY10:30...
Workshops

Workshops

Iyengar Yoga Workshop – Level 1 Who is it for? For complete beginners as well as those who wish to deepen their practice of the foundational asanas.Level 1 is open to everyone – no previous experience required. We’ll focus on the themes of mobility and stability,...
Chanting

Chanting

Chanting Beeja Mantras This practice arises from my daily experience and from the teachings humbly passed on to me by my teacher Krishnan. Beeja mantra means “seed syllable” – the fundamental sound from which everything grows. When we repeat and resonate these...