Chanting & Mindful breath work

Chanting & Mindful breath work

Chanting and mindful breath work are simple yet deeply effective techniques that help calm the mind, relax the body, and bring attention back to the present moment. Through conscious breathing and the repetition of sound, the nervous system becomes more balanced and...
Retreat Riva del Garda

Retreat Riva del Garda

September Retreat at Lake Garda 14–21 September 2025 · Riva del Garda, Italy We are delighted to invite you to our autumn retreat in one of our favorite places – Riva del Garda.A week awaits you full of yoga practice, meditation, sound, movement, nature, and the...
Sardinia – retreat June 2026

Sardinia – retreat June 2026

Yoga Retreat in Sardinia – Harmony of Body and Soul Sardinia – The Island Where the Senses Come Alive Discover Sardinia, a magical island with crystal-clear waters and expansive sandy beaches inviting deep rest and renewal. This Mediterranean jewel captivates with its...
Mentorship program 2026/27

Mentorship program 2026/27

– a new path for deepening your practice From September, we are opening a new cycle of the mentorship program, designed both for continuing participants progressing to Level 2 and for new students who wish to systematically deepen their yoga practice, understanding,...
Workshops

Workshops

Iyengar Yoga Workshop – Level 1 Who is it for? For complete beginners as well as those who wish to deepen their practice of the foundational asanas.Level 1 is open to everyone – no previous experience required. We’ll focus on the themes of mobility and stability,...