Abroad

Abroad

I will be out of the country from February 7 to February 16, so my lessons will be online during this time. Schedule and booking of lessons can be found HERE.
Pranayama Course – MARCH

Pranayama Course – MARCH

Pranayama: The Art of Breath Control Description: Discover the transformative power of breath in this comprehensive pranayama course. Learn ancient breathing techniques that calm the mind, energize the body, and enhance overall well-being. This course is perfect for...
Course Mantra Chanting – MARCH

Course Mantra Chanting – MARCH

Chanting and Understanding Patanjali’s Yoga Sutras Course Description: Discover the timeless wisdom of Patanjali’s Yoga Sutras through guided chanting and simple explanations of their meaning. This course introduces key sutras, correct...
2025 Workshops & Retreats

2025 Workshops & Retreats

Workshops – Iyengar Yoga May 24 – Upper Limbs This workshop focuses on conscious work with the hands, wrists, elbows, shoulders, and shoulder girdle. Through precise execution of asanas, you will strengthen and release the upper limbs, improving their mobility and...