Retreat Riva del Garda

Retreat Riva del Garda

September Retreat at Lake Garda 14–21 September 2025 · Riva del Garda, Italy We are delighted to invite you to our autumn retreat in one of our favorite places – Riva del Garda.A week awaits you full of yoga practice, meditation, sound, movement, nature, and the...
schedule

schedule

This schedule is valid from September 23 The link to sign up for classes can be found HERE MONDAY10:30 Iyengar Yoga Therapy 60′ (studio)12:00 Iyengar Yoga 75′ (studio/online) TUESDAY18:00 Iyengar Yoga 90′ (online) – Intermediate WEDNESDAY10:30...
The Five Koshas – Layers of Our Bein

The Five Koshas – Layers of Our Bein

Each kosha represents a different level of our existence – from the densest, physical layer to the subtlest, spiritual one.When these layers are in harmony, we experience inner peace, health, and connection to ourselves.But when one or more of these layers are...