Helena Kubrychtová Bartová
• Iyengar Yoga • Sound Healing • Spiritual Coaching
• Breath work • Access Consciousness
“Self-understanding is power.
Self-love is freedom.
Forgiveness of self is peace of mind.
Being yourself is bliss.”
A little introduction
Self-development in the physical, energetic, emotional and mental body on the way to ourselves, on the way to the soul…
Chaos, toxic anxiety and loneliness
Today’s times, the rapid rise of technology and the way of life we live are leading us into stress, chaos, anxiety and the resulting depression.
Learned patterns of behaviour, wrong inner beliefs and the pursuit of performance are slowly destroying us.
We get swept up in obligations, work, endless to-do lists, the pressure of social media, and the overwhelm of outside information.
Inside there is chaos, toxic anxiety and loneliness.
Conscious work on yourself
Lifestyle, body care, conscious movement, diet, rest, sleep and last but not least self development in the form of opening up inner wounds and getting in touch with our dark side is the path to liberation and healing of the soul.
There are many ways and tools that we can use to gradually and consciously start to change things.
In this way we can achieve healing of inner pain and wounds at the soul level.
Does this text resonate with any inner part of you?
Then read on carefully.
I will support you on your life journey
I offer you several tools to support you in moving along your conscious life path.
I am not the one who will solve or do anything for you, nor the one who will cure you or help you.
I am merely a guide and teacher.
I do not use any magic or cheap esoteric approach.
I will guide you to open up to your own spiritual path that allows you to realize and integrate your inner shadow and darkness (being in duality) and by embracing it, moves you towards wholeness and unity.
I may have walked this path a little earlier and allowed myself to be humbly guided by those who have walked the same path before me.
Step by step, I walked and walked in full awareness through the hardships, the pain, the burnout and the disintegration of the old that no longer served and brought change.
I share my journey with my students and clients and openly communicate my lessons learned.
We are all one, and interacting and sharing with each other will sustain and support us in our unique life stories.
Choose from my range of therapies and services, whether group or private, and let’s
start finding your way to your new self together.
Services
Sound Healing
sound therapy, sound vibration massage, tuning the energy potential of chakras and bio-fields
Breathwork
The technique can help you achieve greater balance, calm and connection with your own body and mind
Iyengar Yoga
Asanas, pranayama, chanting, therapy, mentoring program
Spiritual Coaching
An approach to personal development and gradual inner transformation that focuses on aligning the individual’s life with his or her values
Access Conscioussness
Tools and techniques designed to help individuals change any aspect of their lives that is not working
About me
Acceptance of oneself, one’s life path and one’s position in life.
“My dharma is obviously about being in the service of humanity.”
Even as a little girl I gravitated towards movement, the human body, sound and music, all in connection with Mother Nature and the element of water.
My childhood dream was to become a teacher :).
Everything on my life’s journey gradually materialized, intertwined and fit together perfectly.
Sport and singing, music, studying at the secondary school of education, then soon afterwards at the FTVS, swimming, water rescue and diving…working with children and people on land, in water and underwater, in beautiful places, outdoors, in nature, on mountain slopes, in lakes, seas and oceans, travelling around the world and here at home…
All of this not only shaped my personality, but more importantly it nourished my soul.
At some point my body asked for attention.
I met Iyengar yoga.My own practice and work in the physical body completely absorbed me, guided me to depth, taught me precision.
Genius Guruji B.K.S Iyengar and his system has given me the ability to feel and see in the physical body, my own and others, what others do not see and perceive.
At this point, another plane opened up for me.
Spirituality and energy work.
I began to study Indian philosophy, mantra chanting, Vedic astrology and many healing and shamanic techniques to better understand my soul process.
This area is difficult to define precisely.
Everyone understands and explains it a little differently.
I see spirituality as the development of all parts of the self and a conscious approach to life.
Opening up to even the dark sides that are an integral part of ourselves and must be embraced and integrated throughout the journey of life in order to move forward.
At that time, I went through a challenging time in my life, burnout and a complete transformation.
The conscious and alternative approach to healing not only the body but more importantly the soul was lengthy, challenging, painful, but extremely liberating.
Very quickly I realized that this journey was orchestrated by the universe so that I could put all that I had learned into working with others and use the experience to guide those who seek and need guidance.
Just as I had been “helped” by therapists, healers, astrologers, psychics, shamans and…before I understood that they were just my guides on the journey, and that in the end, I had truly helped myself all on my own.
By coming clean, by paying full attention, by accepting full responsibility for my life, by understanding the darkness and opening up to the light.
The 3 years spent abroad and travelling inspired me to make a big life change.
I decided to sell the company and go full on into discovering my spiritual potential.
A recent study trip to Bali and sound healing therapy training definitely kicked off my new project which started with this website.
My experience and certificates
1989 SPgŠ Maternity care
1995 FTVS UK Coaching
2000 PADI Master Scuba Diver Trainer
2002-2024 CERTIFIED IYENGAR YOGA TEACHER INTERMEDIATE SENIOR II., Mentor (teacher trainer), Indian philosophy studies and daily mantra chanting sadhana
2014 Founder of Iyengar yoga institute Praha (company sold 2023)
2024 International Sound healer training certificate Pranic healing certificates Access Consciousness certificates Spiritual coaching and Ancestral Healing in training
“My intention is not to lead others by the hand and push them to change, but to set an example and inspire them. I look forward to sharing with those with whom these words resonate.”
Who I work with
Sardegna Travel
Specialists in Sardinia
Sardinia is an island of well-being, where time flows more slowly and every breath brings calm and relaxation. Its atmosphere arises from ancient local magic, the scent of herbs, and the secrets of nature, which fill you with new energy. Combined with yoga and meditation, you will experience a unique harmony and deep relaxation that can only be found thanks to the island’s exceptional charm. Simply take a breath and feel stress fade away as peace and tranquility flow into you. Discover with us the secrets of the long and fulfilling lives of the local people, and let yourself be enchanted by an island where the past seamlessly connects with the present.
Julie Kubrycht
Fascia release, Conscious movement - Inner Orbit
Allow yourself to pause. To slow down. To listen. This is where your journey begins—with clarity about what truly matters. Trusting the process often allows things to come together naturally, in the way your system needs.
I won’t give you a universal guide, but I can support you in discovering your own. You are your own medicine. You know best what within you is alive and what needs care. This is the foundation of conscious, embodied living.
Through inner-led movement—through expression in movement, words, or drawing—we can explore many paths together. This is your space and time to find your own rhythm and move through the world with awareness, strength, and integrity.
Let’s care and share.
Give and receive—within yourself and with others.
News
Chanting course – Patanjali Yoga sutras
Chanting the Yoga Sutras of Patanjali Spring 2025 Sunday Online Practice – Chanting the Yoga Sutras of Patanjali Every Sunday online from April 5 | 60 minutes | 9 sessions This regular Sunday online practice is dedicated to chanting the first chapter (Samādhi Pāda) of...
Mentorship program 2026/27
– a new path for deepening your practice From September, we are opening a new cycle of the mentorship program, designed both for continuing participants progressing to Level 2 and for new students who wish to systematically deepen their yoga practice, understanding,...
NAVARATRI – September – 2025
Autumn Navaratri 2025 – A Journey to Inner Strength and Light Navaratri, meaning “nine nights,” is a sacred Hindu festival dedicated to the feminine aspect of the Divine – the goddess Durga and her nine forms. It is a time of deep silence, purification, surrender, and...
Workshops
Iyengar Yoga Workshop – Level 1 Who is it for? For complete beginners as well as those who wish to deepen their practice of the foundational asanas.Level 1 is open to everyone – no previous experience required. We’ll focus on the themes of mobility and stability,...
Chanting
Chanting Beeja Mantras This practice arises from my daily experience and from the teachings humbly passed on to me by my teacher Krishnan. Beeja mantra means “seed syllable” – the fundamental sound from which everything grows. When we repeat and resonate these...
Sound journey
The Healing Power of Sound – A Space for Inner Peace Sound is one of the oldest tools for healing and returning to oneself. Its vibrations penetrate deep beneath the surface – bypassing the mind and gently touching the very core of our being. It works not only on the...