Helena Kubrychtová Bartová
• Iyengar Yoga • Sound Healing • Spiritual Coaching
• Breath work • Access Consciousness
“Self-understanding is power.
Self-love is freedom.
Forgiveness of self is peace of mind.
Being yourself is bliss.”
A little introduction
Self-development in the physical, energetic, emotional and mental body on the way to ourselves, on the way to the soul…
Chaos, toxic anxiety and loneliness
Today’s times, the rapid rise of technology and the way of life we live are leading us into stress, chaos, anxiety and the resulting depression.
Learned patterns of behaviour, wrong inner beliefs and the pursuit of performance are slowly destroying us.
We get swept up in obligations, work, endless to-do lists, the pressure of social media, and the overwhelm of outside information.
Inside there is chaos, toxic anxiety and loneliness.
Conscious work on yourself
Lifestyle, body care, conscious movement, diet, rest, sleep and last but not least self development in the form of opening up inner wounds and getting in touch with our dark side is the path to liberation and healing of the soul.
There are many ways and tools that we can use to gradually and consciously start to change things.
In this way we can achieve healing of inner pain and wounds at the soul level.
Does this text resonate with any inner part of you?
Then read on carefully.
I will support you on your life journey
I offer you several tools to support you in moving along your conscious life path.
I am not the one who will solve or do anything for you, nor the one who will cure you or help you.
I am merely a guide and teacher.
I do not use any magic or cheap esoteric approach.
I will guide you to open up to your own spiritual path that allows you to realize and integrate your inner shadow and darkness (being in duality) and by embracing it, moves you towards wholeness and unity.
I may have walked this path a little earlier and allowed myself to be humbly guided by those who have walked the same path before me.
Step by step, I walked and walked in full awareness through the hardships, the pain, the burnout and the disintegration of the old that no longer served and brought change.
I share my journey with my students and clients and openly communicate my lessons learned.
We are all one, and interacting and sharing with each other will sustain and support us in our unique life stories.
Choose from my range of therapies and services, whether group or private, and let’s
start finding your way to your new self together.
Services
Sound Healing
sound therapy, sound vibration massage, tuning the energy potential of chakras and bio-fields
Breathwork
The technique can help you achieve greater balance, calm and connection with your own body and mind
Iyengar Yoga
Asanas, pranayama, chanting, therapy, mentoring program
Spiritual Coaching
An approach to personal development and gradual inner transformation that focuses on aligning the individual’s life with his or her values
Access Conscioussness
Tools and techniques designed to help individuals change any aspect of their lives that is not working
About me
Acceptance of oneself, one’s life path and one’s position in life.
“My dharma is obviously about being in the service of humanity.”
Even as a little girl I gravitated towards movement, the human body, sound and music, all in connection with Mother Nature and the element of water.
My childhood dream was to become a teacher :).
Everything on my life’s journey gradually materialized, intertwined and fit together perfectly.
Sport and singing, music, studying at the secondary school of education, then soon afterwards at the FTVS, swimming, water rescue and diving…working with children and people on land, in water and underwater, in beautiful places, outdoors, in nature, on mountain slopes, in lakes, seas and oceans, travelling around the world and here at home…
All of this not only shaped my personality, but more importantly it nourished my soul.
At some point my body asked for attention.
I met Iyengar yoga.My own practice and work in the physical body completely absorbed me, guided me to depth, taught me precision.
Genius Guruji B.K.S Iyengar and his system has given me the ability to feel and see in the physical body, my own and others, what others do not see and perceive.
At this point, another plane opened up for me.
Spirituality and energy work.
I began to study Indian philosophy, mantra chanting, Vedic astrology and many healing and shamanic techniques to better understand my soul process.
This area is difficult to define precisely.
Everyone understands and explains it a little differently.
I see spirituality as the development of all parts of the self and a conscious approach to life.
Opening up to even the dark sides that are an integral part of ourselves and must be embraced and integrated throughout the journey of life in order to move forward.
At that time, I went through a challenging time in my life, burnout and a complete transformation.
The conscious and alternative approach to healing not only the body but more importantly the soul was lengthy, challenging, painful, but extremely liberating.
Very quickly I realized that this journey was orchestrated by the universe so that I could put all that I had learned into working with others and use the experience to guide those who seek and need guidance.
Just as I had been “helped” by therapists, healers, astrologers, psychics, shamans and…before I understood that they were just my guides on the journey, and that in the end, I had truly helped myself all on my own.
By coming clean, by paying full attention, by accepting full responsibility for my life, by understanding the darkness and opening up to the light.
The 3 years spent abroad and travelling inspired me to make a big life change.
I decided to sell the company and go full on into discovering my spiritual potential.
A recent study trip to Bali and sound healing therapy training definitely kicked off my new project which started with this website.
My experience and certificates
1989 SPgŠ Maternity care
1995 FTVS UK Coaching
2000 PADI Master Scuba Diver Trainer
2002-2024 CERTIFIED IYENGAR YOGA TEACHER INTERMEDIATE SENIOR II., Mentor (teacher trainer), Indian philosophy studies and daily mantra chanting sadhana
2014 Founder of Iyengar yoga institute Praha (company sold 2023)
2024 International Sound healer training certificate Pranic healing certificates Access Consciousness certificates Spiritual coaching and Ancestral Healing in training
“My intention is not to lead others by the hand and push them to change, but to set an example and inspire them. I look forward to sharing with those with whom these words resonate.”
Who I work with
Sim Elman
Astrological mini consultations
We all face challenges, some greater than others. There are times when everything feels heavy, and nothing seems to go right. You might want to make changes, but everything appears blurred, and your energy levels are low. Do you feel anxious without knowing why?
Then read more on the Who I work with page.
Julie Kubrycht
Consultations, massages, flasks, movement work
We all have a story to tell, I have mine and you have yours too.
I am not gonna tell you mine for now.
All I can tell you is my name. I’m Julie. Who’s Julie, anyway?
And who are you? Do you want to know?
I’m here if you need me. No complications.
There’s power and beauty in simplicity.
That’s what I hold on to, and I can show you. Do you want to see it too?
Are you ready for a quest? Going and writing your own story? If your answer is yes, but you’re not quite sure how yet, I am here. Whenever you need me. Want to know more about the way I work? Follow the button who i work with below.
News and workshops
Iyengar yoga longevity RETREAT – September
Yoga Retreat in Sardinia – Harmony of Body and Soul Experience an unforgettable week on the enchanting island of Sardinia, where crystal-clear waters, vast sandy beaches, and rich nature come together. Surrounded by the beauty of the Mediterranean, you will enjoy...
Navaratri chanting
Navaratri Chanting – Awaken Your Inner Power Through Sound What is Navaratri? Navaratri is a sacred nine-day period celebrating the divine feminine energy. The word Navaratri means "nine nights", and during this time, meditation, rituals, and sacred chanting are...
Iyengar yoga retreat – Sardinia
Yoga Retreat in Sardinia – Harmony of Body and Soul Experience an unforgettable week on the enchanting island of Sardinia, where crystal-clear waters, vast sandy beaches, and lush nature create the perfect setting for deep relaxation. Surrounded by the beauty of the...
Pranayama Course – MARCH
Pranayama: The Art of Breath Control Description: Discover the transformative power of breath in this comprehensive pranayama course. Learn ancient breathing techniques that calm the mind, energize the body, and enhance overall well-being. This course is perfect for...
Course Mantra Chanting – MARCH
Chanting and Understanding Patanjali's Yoga Sutras Course Description: Discover the timeless wisdom of Patanjali's Yoga Sutras through guided chanting and simple explanations of their meaning. This course introduces key sutras, correct pronunciation, and practical...
Sound journey
Allow Yourself to Relax Dive into the depths of your inner space and let healing frequencies work their magic over two hours. Experience the soothing sounds of crystal tuning forks, handpan, Tibetan and crystal bowls, and many other instruments. Curious about sound...