The Healing Power of Sound – A Space for Inner Peace
Sound is one of the oldest tools for healing and returning to oneself. Its vibrations penetrate deep beneath the surface – bypassing the mind and gently touching the very core of our being. It works not only on the physical level but also affects our emotions, nervous system, and inner experience. When we allow ourselves to be guided by sound, we give ourselves the space to pause, quiet down, and heal.
Sound Bath – One Hour Resting in Healing Waves
A sound bath is a gentle, deeply relaxing, and at the same time powerfully regenerative practice. You lie comfortably on a mat, close your eyes – and let yourself be carried by waves of sound. Tones from Tibetan and crystal bowls, gongs, tuning forks, chimes, and other instruments blend to create a space of calm and harmony.
This gentle hour-long session is ideal for the evening – as a natural transition from the outer world to the inner one. After a demanding day, you can slow down, release tension, allow yourself care, and restore your energy.
You only need to be. There’s nothing you have to do.
Sound Journey – A Sound Voyage into the Depths of Self
For those who wish to go even deeper, we offer a Sound Journey – a longer, two-hour sound experience that combines healing vibrations with introspective work. This journey is guided with the intention of supporting internal processes, releasing emotions, and opening space for self-discovery.
Includes:
Introductory tuning in and sharing of emerging themes
Conscious resting in the vibrations of instruments – crystal and Tibetan bowls, tube tuners, gongs, tuning forks, and more
Space for processing, integration, and closing sharing
Sound Journey is a deep immersion – into breath, body, silence, tone, and the inner world.
There’s no need to “know,” only to surrender. Sound works gently and powerfully – just the way you need it.
Why Does Sound Heal?
Sound works through vibration. Every cell in our body responds to the frequencies it receives. The harmonious tones of the instruments can:
Release tension and stress
Support deep regeneration of the nervous system
Help attune to your inner rhythm
Enable deep experiences of silence and presence
Open access to emotions, intuition, and creativity
Sound doesn’t come to fix us.
It comes to remind us who we truly are.
From there, transformation begins naturally – without pressure.
Practical Information:
Sound Bath
Duration: 60 minutes – evening relaxation and harmonization
Price: 750 CZK
When: Every Thursday at 20:00
Sound Journey
Duration: 120 minutes – deep introspective practice with sharing
Price: 1200 CZK
Dates:
September 12, October 4, November 22
Instruments used: Tibetan and crystal bowls, gongs, tuning forks, tube tuners, chimes, shamanic elements
Format: Group – in person
Location: Benediktská 9, Prague 1