Pranayama: The Art of Breath Control
Description:
Discover the transformative power of breath in this comprehensive pranayama course. Learn ancient breathing techniques that calm the mind, energize the body, and enhance overall well-being. This course is perfect for those who want to practice regularly and deepen their yoga knowledge.
Key Benefits:
- Detailed guidance from basic to advanced pranayama techniques.
- Benefits include stress relief, improved focus, and increased vitality.
- Practical tools to incorporate mindful breathing into daily life.
Breathe with awareness, live with purpose.
Price:
- 3000 CZK / 10 sessions
- 350 CZK single session
WHERE:
Online, via Zoom
WHEN:
March 4, 2025 – May 20, 2025
How to Register:
Sign up via the form, select the “Course/Workshop” option, and include “pranayama March course” in the notes section.