News
schedule changes – December
December Schedule Updates December 1–5 Classes take place according to the regular schedule.This is also one of the last opportunities to book individual sessions or fascia treatments before the holidays. December 6–17 Iyengar Yoga classes will be...
schedule
This schedule is valid from September 23 The link to sign up for classes can be found HERE MONDAY10:30 Iyengar Yoga Therapy 60' (studio)12:00 Iyengar Yoga 75' (studio/online) TUESDAY18:00 Iyengar Yoga 90' (online) – Intermediate WEDNESDAY10:30...
Event Calendar – August to December 2025
AUGUST Sound Bath SeriesTheme: The Koshas – Five Layers of BeingDates: August 7, 14, 21, 28Join individual sessions or the full series for a deeper experience. 🌕 Special Chanting – Full Moon in AquariusAugust 9, 2025 🌑 Special Chanting – New Moon...
The Five Koshas – Layers of Our Bein
Each kosha represents a different level of our existence – from the densest, physical layer to the subtlest, spiritual one.When these layers are in harmony, we experience inner peace, health, and connection to ourselves.But when one or more of...
Chanting
Chanting Beeja Mantras This practice arises from my daily experience and from the teachings humbly passed on to me by my teacher Krishnan. Beeja mantra means “seed syllable” – the fundamental sound from which everything grows. When we repeat and...
Retreat Riva del Garda
September Retreat at Lake Garda 14–21 September 2025 · Riva del Garda, Italy We are delighted to invite you to our autumn retreat in one of our favorite places – Riva del Garda.A week awaits you full of yoga practice, meditation, sound, movement,...
Sound journey & Sound bath
The Healing Power of Sound – A Space for Inner Peace Sound is one of the oldest tools for healing and returning to oneself. Its vibrations penetrate deep beneath the surface – bypassing the mind and gently touching the very core of our being. It...
Mentorship 2026
Coming soon!