Blog
Iyengar yoga longevity RETREAT – September
Yoga Retreat in Sardinia – Harmony of Body and Soul Experience an unforgettable week on the enchanting island of Sardinia, where crystal-clear waters, vast sandy beaches, and rich nature come together. Surrounded by the beauty of the Mediterranean,...
info 17. – 26. 3. 2025
Dear Clients, From March 17 to March 26, Iyengar yoga classes will be held online only due to my business trip abroad. I look forward to seeing you on Tuesdays and Thursdays at 6:30 PM online via ZOOM. Helena
Iyengar yoga retreat – Sardinia
Yoga Retreat in Sardinia – Harmony of Body and Soul Experience an unforgettable week on the enchanting island of Sardinia, where crystal-clear waters, vast sandy beaches, and lush nature create the perfect setting for deep relaxation. Surrounded by...
Mentorship 2026
Coming soon!
Pranayama Course – MARCH
Pranayama: The Art of Breath Control Description: Discover the transformative power of breath in this comprehensive pranayama course. Learn ancient breathing techniques that calm the mind, energize the body, and enhance overall well-being. This...
Course Mantra Chanting – MARCH
Chanting and Understanding Patanjali's Yoga Sutras Course Description: Discover the timeless wisdom of Patanjali's Yoga Sutras through guided chanting and simple explanations of their meaning. This course introduces key sutras, correct...
2025 Workshops & Retreats
Workshops – Iyengar Yoga May 24 – Upper Limbs This workshop focuses on conscious work with the hands, wrists, elbows, shoulders, and shoulder girdle. Through precise execution of asanas, you will strengthen and release the upper limbs, improving...
Changes in My Teaching for IYIP – CURRENT UPDATE
Dear students, In October of last year, I was informed by the company management that the owners had decided to change our collaboration and my role at the Iyengar Yoga Institute in Prague. Everything is currently under discussion, and I am still...